if you want to believe in cause and effect, what are you going to complain about?
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question: i was meditating and breathing was gone, it was silent, and i didn’t feel uncomfortable, and my breathing stopped. what phenomenon does this mean?
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经常泄精的人，非常容易得颈椎病，脖子会感到很僵硬，一扭头就感到很疼，其原因就是脊柱里面的肾精不充盈，导致骨髓枯竭，骨骼得不到滋养，就会变硬乃至变形，甚至增生。这其实按照中医理论，都是骨髓外溢的问题，其原因在于肾不藏精。
happiness is to be satisfied when you need it
其实，肾精充足，骨骼的疾病就会减少发生，骨头特别坚硬，很难出现骨质疏松。所以骨质疏松与喝不喝牛奶、吃不吃钙片关系不大，与肾气有着绝对密切的关系。打个比方，同样一家人每天吃一样的饭菜，为什么有的人骨质疏松，有的人骨骼坚硬呢？问题不在于吃什么，而在于能否吸收转化，也就是前文所说的合成能力，也叫作能量、生机，中医叫作元气。
preparation no. 17004360-8
the śrāvakas and pratyekabuddhas seek to achieve life and death and enter nirvana by themselves. if you want to become a buddha, you must practice the bodhisattva path.
share to wechat (the eighteen arhats slowly replaced the sixteen arhats, and their influence among the chinese people and even the official government has become increasingly greater. the five hundred arhats usually refer to the five hundred arhats who were great monks who were often taught by the buddha during his lifetime. there is also a saying that after the buddha's nirvana, venerable kashyapa selected 500 arhats to participate in the first collection of scriptures in the history of buddhism.
when we start practicing, what three lights must we produce in our hearts?