印度教正法并非宗教的教条，而是拥有自己科学和艺术理论的博大文化，我们所谓的永恒正法（Sanatana Dharma）是现代版的。永恒秩序的原则将个人引入自我发现之路，这些源于吠陀传承的综合瑜伽科学涉及生活的不同方面，永恒正法和瑜伽之间的关系引出生活中的某些真理，其相互联系是值得关注的。
正法（吠陀术语）赋予自然法则和真理的具体含义，根据正法，每个行为都有深刻意义和理由。例如，火之正法是燃烧，奶牛之正法是产奶，同样，达到灵性意识高度也是人类之正法，这种进入人类正法里程碑的修习要求个人从一切依附和偏见中解脱出来，这是瑜伽的基础。
印度教徒信仰普世正法所赋予的灵性和宗教教导，比如《吠陀经》中所反映的永恒正法。另一方面，瑜伽又是一个广泛的体系，修习旨在实现自我觉悟。任何人、每个人都可以练习瑜伽，不管他们信仰什么宗教，甚至无神论者也能练习瑜伽，除了以神之名修习的奉爱瑜伽以外。
瑜伽是个人灵魂（Jivatama）和至上灵魂（Paramatma） 的结合，印度教正法完全致力于至上力量。能量、意识和物质的概念是古代印度教、正法和瑜伽哲学的基础。
印度教相信轮回，你的业力决定了你的来生，宗教认为善法等于善业，为了在来生中不受任何负面的影响，居于正法的生活是很重要的。良好的生活只能通过良好的心态来实现，因此，瑜伽可以帮助你实现内心的平静。
Hindu Dharma is not a religion of dogma but is a vast culture having its own scientific and artistic theories. It is the modern version of what we call as Sanatana Dharma.The principles of the eternal order take a person to the pathways of self discovery.These have their roots in Vedic lineages comprehensive of yogic science which deals with different aspects of life. The relationship between Sanatan Dharmaand Yoga brings forward certain truths of life. Their interconnectedness is something to be looked upon.Dharma as a Vedic term gives the detailed meanings of laws of nature and truth. Every action hasan in-depth meaning and reason according to the Dharma. For example, It is the dharma of fire to burn, or it is the dharma of a cow to give milk. Likewise, itis the dharma of human beings to reach the heights of spiritual consciousness.This practice of entering the milestones of human Dharma requires a person to free himself from all attachments and biases, which forms the basis of Yoga.Hindus believe in the spiritual and religious teachings given by the universal Dharma i.e. the Sanatana Dharma, as reflected in the Vedas. Yoga, on the other hand, is again abroad system practiced with the motive of achieving self-realization goals.Anyone and everyone can practice yoga regardless their religion. Even anatheist can perform Yoga except for the Bhakti Yoga which is done in the name of God.Yoga is the Union of Jivatama (Individual Soul) and Paramatma ( Supreme Soul) and Hindu Dharma is fully dedicated in the name of the supreme power. The concepts of energy,awareness, and matter are fundamental to the ancient philosophies of Hindu,Dharma, and Yoga.Hindu Dharma believes in reincarnation which means that your karma is what defines your life in the next birth. The religion says that Good Dharma is equivalent to Good Karma. In order to be free from all negativities in next birth, it is important to live life according to the righteous dharma. A good life can be lead only through a good mind and hence, yoga helps you achieve the peace of mind